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​​ Cliff notes

WHY I DON’T TURN THE BLACK BELT TEST INTO A PERFORMANCE

6/11/2025

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Over the past 30 years as a martial arts instructor, I’ve sat on countless black belt testing boards and led many tests myself. But there’s one test I’ve never forgotten: my own.

It was December, cold, and I had been sick for days. There was no crowd. No family. No music or motivational cheering. Just me, my instructor, and eight black belts standing across from me, ready to spar.

That day wasn’t about performance. It wasn’t for show. It was a private test of my physical ability, mental toughness, and personal grit. That experience shaped how I’ve conducted black belt tests ever since.

In our dojo, no family or friends are allowed to watch the test itself. They’re welcome to come after, to celebrate when the student earns the belt, but not during. That part is earned in silence, pressure, and solitude.

This benefits adults just as much as children. Facing challenges without a safety net builds self-trust, emotional endurance, and clarity under pressure—skills that translate directly into leadership, relationships, and real-world resilience. Whether you’re 10 or 40, learning to stand alone strengthens who you are.

Some may find this approach controversial, especially in a world where parents want to be present for every moment. But here’s the truth:

    We can love our kids so much that we unintentionally weaken them.

Helicopter parenting, though well-intentioned, robs children of the chance to build confidence through adversity. And black belt testing is adversity. It’s supposed to be hard. It’s meant to stretch a student to the edge of their limits.

Why? Because life will do the same.

When we remove every obstacle or soften every blow, we teach our children to depend on us instead of discovering their own strength. I want our students to know that when the pressure is on and the crowd is gone, they can rely on themselves.

Of course, I hope every parent lives to be 150 years old. But the reality is, one day they won’t be there. And when that day comes, the greatest gift we can give our children is the confidence that they can handle hard things.

That’s what the black belt test is really about.

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    Author

    Cliff Kinchen is a lifelong martial artist and seasoned leadership trainer who blends combat discipline with real-world leadership insight. With decades of experience—from Air Force instruction to corporate boardrooms—he helps others grow through confidence, character, and challenge. His writing sparks reflection, inspires action, and invites readers to lead from the inside out

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