Adults Can Benefit From Martial Arts
KINCHEN MARTIAL ARTS ACADEMY OFFERS A PRACTICAL SELF-DEFENSE PROGRAM FOR MEN, WOMEN, AND TEENS.
LEARN HOW TO USE THE STRONGER PARTS OF YOUR BODY AGAINST THE WEAKNESSES OF A POTENTIAL ATTACKER.
LEARN HOW TO USE THE STRONGER PARTS OF YOUR BODY AGAINST THE WEAKNESSES OF A POTENTIAL ATTACKER.
join kinchen martial arts academy for a
Complete Physical Fitness program
MARTIAL ARTS TRAINING PROVIDES A COMPLETE WORKOUT INVOLVING EVERY ASPECT OF ATHLETICISM:
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BALANCE
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COORDINATION
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STRENGTH
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ENDURANCE
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FLEXIBILITY
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Training is both aerobic and anaerobic.
As students gradually progress in rank, the exercises become more strenuous and complex.
As students gradually progress in rank, the exercises become more strenuous and complex.
Promote Mental Awareness
An essential part of self-defense is recognizing a bad situation for what it is. Our students learn how to recognize an unsafe situation, and what to do about it. They also develop a personal style of self-defense rooted within their own belief systems.
DEVELOP SELF-DISCIPLINE
SELF-DISCIPLINE ISN’T JUST FOR KIDS. OUR BELT RANKING SYSTEM ALLOWS ADULT AND YOUNG ADULT STUDENTS TO SET SHORT-TERM GOALS AND THEN STRIVE TO MEET THOSE GOALS. WORKING TOWARD GOALS IN MARTIAL ARTS CARRIES OVER INTO OTHER AREAS OF LIFE: COLLEGE, CONTINUING EDUCATION, FAMILY, HOBBIES, AND CAREERS.
INCREASE SELF-CONFIDENCE
AS STUDENTS ACHIEVE HIGHER RANK, THEY ARE PROUD OF THEIR PROGRESS. THEY ARE SHOWN RESPECT BY LOWER-RANKING STUDENTS AND INSTRUCTORS. MARTIAL ARTS INSTILLS CONFIDENCE BECAUSE THERE’S REALLY NO WAY TO FAIL. STUDIES HAVE SHOWN, MARTIAL ARTISTS HAVE LESS ANXIETY, A GREATER SENSE OF RESPONSIBILITY, ARE LESS LIKELY TO TAKE RISKS, AND ARE MORE SOCIALLY INTELLIGENT.
REDUCE STRESS
THERE’S NOTHING LIKE POUNDING ON A BAG AND YELLING REALLY LOUD AT THE END OF A LONG DAY AT WORK. MARTIAL ARTS IS A SAFE OUTLET FOR FRUSTRATIONS AT WORK, HOME, OR DURING THE COMMUTE. AND LADIES, BRING YOUR HUSBANDS IN, TOO. WE HAVE TERRIFIC FAMILY RATES!
