KINCHEN MARTIAL ARTS ACADEMY
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  • Home
  • About Us
    • Goals & Beliefs
    • Media
    • Staff >
      • Cliff Kinchen
      • Melissa Kinchen
  • Blog
  • Programs
    • Youth Martial Arts
    • Teen Martial Arts
    • Adult Martial Arts
    • K.I.C.K. FIT Kickboxing
    • Individual/Group Self Defense Seminars >
      • Organizational Self Defense Seminars
    • Summer Camps
  • Schedule
  • Shop
  • Contact Us

k.i.c.k. Fit - Kickboxing

​What is K.I.C.K. Fit?  

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Kinchen’s Interval Cardio-based Kickboxing
What’s the difference from basic martial arts, aerobic or cardio/fitness kickboxing programs?

Unlike traditional martial arts classes, the use of high-energy music adds to your stimulation and motivation. Unlike cardio/fitness kickboxing classes, the techniques are those used in actual martial combat, and taught by an experienced martial arts champion versus a fitness instructor.

K.I.C.K. Fit’s unique approach is that it combines cardio and interval training methodologies with techniques  and training strategies used by  actual kickboxers.
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You get the benefits of cardio training and continued gains of high intensity interval training (HIIT), as well as a practical self defense base.

​Classes will go by fast because there is so much going on and so much to learn.

​Proudly Serving
CORNELIUS
DAVIDSON
HUNTERSVILLE
CHARLOTTE
CONCORD

KINCHEN MARTIAL ARTS academy
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​MEMBERSHIPS AND AWARDS

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Telephone

(704) 237-0015

Email

[email protected]
ADDRESS
10308 BAILEY RD. SUITE 420
​CORNELIUS, NC 28031

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Hours

​Monday: 4:30PM - 8:00PM
Tuesday: 4:30PM - 8:00PM
Wednesday: 4:30PM - 8:00PM
Thursday: 4:30PM - 8:00PM
Friday: 4:30PM - 7:30PM
Saturday: CloseD/Special Event
Sunday: Closed/Special event
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